Innova considers the following discs to be good for Sidearm or Forehand throws. The Innova Sidearm or Forehand Drive Chart shows the basic forehand grips and a step by step explanation from Dave Dunipace on how to throw this basic disc golf shot. This PDF will open in a new tab. You can download and print it.


Innova Destroyer - Star - Prototype Robo XXL Stamp

This Innova Star Destroyer features a Robo Prototype XXL stamp. The Innova Star Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is fas…

$45.00

Innova Aviar3 - Star - Proto Star Stamp

This is the First Run Innova Proto Star Stamped Star Aviar3 Driving Putter. The Innova Star Aviar3 Driving Putter is an overstable putt and approach disc. Innova took their top selling putter and made it into a flat-topped…

$29.95

Innova Roc - Champion Luster - 30th Anniversary

30th Anniversary Luster Champion Roc - 30 Years & Soaring! Introduced in 1987, the Roc was among the first discs to give players unprecedented control and distance. This legendary bird remains a classic and, as illustr…

$25.00

Innova Hawg - Champion

The Innova Champion Hawg is a beefy overstable putt and approach disc. This behemoth has a comfortable beaded grip and can handle any head wind with precision control. The pancake-flat flight plate makes it a great sidearm di…

$21.95

Innova Roc - Star Bottom Stamp - Texas State Flag

This Innova Star Bottom Stamp Roc features a Texas State Flag Stamp. The Innova Star Roc is an overstable mid range disc and is the best, most versatile mid range Innova makes. It is the number one professional mid range a…

$20.95

Innova Roc - Star Bottom Stamp - Colorado State Flag

This Innova Star Bottom Stamp Roc features a Colorado State Flag Stamp. The Innova Star Roc is an overstable mid range disc and is the best, most versatile mid range Innova makes. It is the number one professional mid rang…

$20.95

Innova Boss - Star Bottom Stamp - Texas State Flag

This Innova Star Bottom Stamp Boss features a Texas State Flag Stamp. The Innova Star Bottom Stamp Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is …

$20.95

Innova Boss - Star Bottom Stamp - Colorado State Flag

This Innova Star Bottom Stamp Boss features a Colorado State Flag Stamp. The Innova Star Bottom Stamp Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It …

$20.95

Innova Whale - XT Proto Star Stamp

Limited number of Proto Star Stamped XT Whales. The Innova XT Whale is a straight disc golf putter and approach disc. The Whale is an Aviar-like Putter that has the stability of the Big-Bead Aviar Driver with nearly the sa…

$20.00

Innova Firebird - Flat Top Champion - DU Open 2017 - 30th Anniversary

This CFR Flat Top Innova Champion Firebird is a fundraiser disc for the 2017 Discs Unlimited Open. The Innova Champion Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that works…

$20.00

Innova Firebird - Champion Color Glow - DU Open 2017 - 30th Anniversary

This CFR Champion Color Glow Firebird is a fundraiser disc for the 2017 Discs Unlimited Open. The Innova Champion Color Glow Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that…

$20.00

Innova Thunderbird - Champion Icicle

The Icicle Champion Thunderbird was made exclusively for Innova's 2016 Christmas discs. Looking a bit like a frozen lake, these beautiful Thundies will have you debating, throw, or hang! It’s a tough decision, so get two! …

$19.95

Innova AviarX3 - Star - Proto Star Stamp

This is the First Run Innova Proto Star Stamp Star AviarX3. The Innova Star AviarX3 is an overstable putt and approach disc designed to take on the wind. This extremely torque-resistant disc golf disc has similar grip and …

$19.95

Innova Wombat3 - Champion - Special Edition

This Innova Champion Wombat3 Special Edition features special artwork and will comfortably burrow into every player’s bag. The Innova Champion Wombat3 is a stable to slightly understable mid range driver that feels great i…

$16.95

Innova Wraith - Champion Glow

The Innova Champion Glow Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than fu…

$16.00

Innova TeeBird3 - Champion Metal Flake

This Innova Champion Metal Flake TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of dis…

$16.00

Innova Roc+ USDGC 2016 - Champion

This Innova Champion Roc+ is a 2016 USDGC fundraiser disc. This special, limited edition ' Bird & Basket' design by artist Mike Inscho will help raise funds for the United States Disc Golf Championship. The Innova Cham…

$16.00

Innova Roc+ USDGC 2015 - Champion

This Innova Champion Roc+ is the 2015 USDGC fundraiser disc. This stamp is the Tech Stroke design which is a cleaner, more fluid take on the Roc bird art. A portion of every disc sold helps fund the USDGC. The Innova Ch…

$16.00

Innova Roc+ USDGC 2014 - Champion

This Innova Champion Roc+ is the 2014 USDGC fundraiser disc. A portion of every disc sold helps fund the USDGC. The Innova Champion Roc+ is an overstable mid range disc. It features Innova's Plus Mold rim which offers d…

$16.00

Innova Gator - Champion Metal Flake

The Innova Champion Metal Flake Gator is an overstable mid range driver. Even in windy conditions, the Gator delivers pin-point accuracy for shorter drives and approach shots. This is a great golf driver for mid range shots e…

$16.00

Innova Destroyer - Champion Metal Flake

The Innova Champion Metal Flake Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stabil…

$16.00

Innova XCaliber - Star

The Innova Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has the…

$15.95

Innova Wraith - StarLite

The Innova StarLite Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

$15.95

Innova Wraith - Star

The Innova Star Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed.…

$15.95

Innova Wraith - GStar

The Innova GStar Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed…

$15.95

Innova Wraith - Champion Dyed

The Innova Champion Dyed Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than fu…

$15.95

Innova Thunderbird - Star

The Innova Star Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is predi…

$15.95

Innova Thunderbird - GStar

The Innova Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is predictabl…

$15.95

Innova Thunderbird - Champion Dyed

The Innova Champion Dyed Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird…

$15.95

Innova TeeBird3 - Star

The Innova Star TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of discs as a "faster T…

$15.95

Innova TeeBird3 - GStar

The Innova GStar TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of discs as a "faster …

$15.95

Innova TeeBird+ - GStar

The Innova GStar TeeBird+ is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long fly…

$15.95

Innova TeeBird - StarLite

The Innova StarLite TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long f…

$15.95

Innova TeeBird - Star

The Innova Star TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long flyin…

$15.95

Innova TeeBird - GStar

The Innova GStar TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long flyi…

$15.95

Innova TeeBird - Champion Dyed

The Innova Champion Dyed TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and l…

$15.95

Innova Starfire - Star

The Innova Star Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade at t…

$15.95

Innova Starfire - GStar

The Innova GStar Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade at …

$15.95

Innova Starfire - Champion Dyed

The Innova Champion Dyed Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of …

$15.95

Innova Rhyno - Star

The Innova Star Rhyno is an overstable putt and approach disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. This disc golf putter is a mus…

$15.95

Innova Rhyno - GStar

The Innova GStar Rhyno is an overstable putt and approach disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. This disc golf putter is a mu…

$15.95

Innova Krait - GStar

The Innova GStar Krait is a stable distance driver that handles power well. The comfortably smooth rim glides quite cleanly through the air. The Krait should prove popular with players who normally throw understable discs and…

$15.95

Innova Gator - Star

The Innova Star Gator is an overstable mid range driver. Even in windy conditions, the Gator delivers pin-point accuracy for shorter drives and approach shots. This is a great golf driver for mid range shots especially for pl…

$15.95

Innova Firebird - Star - Mini Stamp

This Innova Star Firebird is from the limited Mini Hot Stamp series. The Innova Star Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebir…

$15.95

Innova Firebird - Star

The Innova Star Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possible to thro…

$15.95

Innova Firebird - GStar

The Innova GStar Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possible to thr…

$15.95

Innova Firebird - Champion Dyed

The Innova Champion Dyed Firebird is an overstable distance driver. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possibl…

$15.95

Innova Destroyer - Star Bottom Stamp

The Innova Star Bottom Stamp Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stability…

$15.95

Innova Destroyer - Star - Ice Bowl 2018

This Innova Star Destroyer features an Ice Bowl 2018 stamp created by artist John Dorn. There are limited quantities on hand and will not be reproduced when gone. The Innova Star Destroyer is a stable to overstable distanc…

$15.95

Innova Destroyer - Star

The Innova Star Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stability. The Destroy…

$15.95

Innova Destroyer - GStar

The Innova GStar Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stability. The Destro…

$15.95

Innova Destroyer - Champion Dyed

The Innova Champ Dyed Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stability. The D…

$15.95

Innova Cro - Star

The Innova Star Cro is a slightly overstable mid range driver. This disc golf disc is well suited for both backhand and forehand shots. Many players have switched to the Cro for accurate, predictably stable drives and approac…

$15.95

Innova Boss - StarLite

The Innova StarLite Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players and…

$15.95

Innova Boss - Star Bottom Stamp

The Innova Bottom Stamp Star Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced pl…

$15.95

Innova Boss - Star

The Innova Star Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players and sid…

$15.95

Innova Boss - GStar

The Innova GStar Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players and si…

$15.95

Innova AviarX3 - Star

The Innova Star AviarX3 is an overstable putt and approach disc designed to take on the wind. This extremely torque-resistant disc golf disc has similar grip and speed as the Aviar3 but with more high speed stability. Aggress…

$15.95

Innova Aviar3 - Star

The Innova Star Aviar3 Driving Putter is an overstable disc golf putter and approach disc. Innova took their top selling putter and made it into a flat-topped, fierce driving putter. Built for speed and less carry, the fla…

$15.95

Innova Ape - Star

The Innova Star Ape is an overstable high speed distance driver with great stability. It's essential for windy conditions as well as sharp doglegs. The Ape is great for powerful backhand and sidearm throws as well as a variet…

$15.95

Innova XCaliber - Echo Star

The Innova Echo Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber ha…

$15.50

Innova Boss - Echo Star

The Innova Echo Star Boss is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players an…

$15.50

Innova Flat Top Roc - KC Pro - DU Open 2017 - 30th Anniversary

The Innova Flat Top KC Pro Roc is a fundraiser disc for the 2017 Discs Unlimited Open. The Innova Flat Top KC Pro Roc is an overstable mid range disc and is the best, most versatile mid range Innova makes. It is the number…

$15.00

Innova Wraith - Pro Driver Dyed

The Innova Pro Driver Wraith Dyed is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than …

$14.95

Innova Destroyer - Pro Driver Dyed

The Innova Pro Dyed Destroyer is a stable to overstable distance driver. It is a very fast disc golf disc with significant glide. Compared to the Wraith it is faster and has a little more high and low speed stability. The Des…

$14.95

Innova Boss - Pro Driver Dyed

The Innova Pro Driver Boss Dyed is an overstable distance driver. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced play…

$14.95

Innova XCaliber - Champion

The Innova Champion XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has…

$13.95

Innova Wraith - Champion

The Innova Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

$13.95

Innova Wraith - Blizzard Champion

The Innova Blizzard Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less tha…

$13.95

Innova Thunderbird - Champion

The Innova Champion Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is p…

$13.95

Innova TeeBird - Champion

The Innova Champion TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long f…

$13.95

Innova Starfire - Champion

The Innova Champion Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade …

$13.95

Innova Shark3 - Champion

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. This disc golf driver has a flatter flight plate which makes it …

$13.95

Innova Rhyno - Champion

The Innova Champion Rhyno is an overstable putt and approach disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. This disc golf putter is a…

$13.95

Innova Krait - Champion

The Innova Champion Krait is a stable distance driver that handles power well. The comfortably smooth rim glides quite cleanly through the air. The Krait should prove popular with players who normally throw understable discs …

$13.95