Innova considers the following discs to be good for Sidearm or Forehand throws. The Innova Sidearm or Forehand Drive Chart shows the basic forehand grips and a step by step explanation from Dave Dunipace on how to throw this basic disc golf shot. This PDF will open in a new tab. You can download and print it.


Innova Roc - Star Bottom Stamp - Colorado State Flag

This Innova Star Bottom Stamp Roc features a Colorado State Flag Stamp. The Innova Star Roc is an overstable mid range disc and is the best, most versatile mid range Innova makes. It is the number one professional mid rang…

$20.95

Innova Roc - Star Bottom Stamp - Texas State Flag

This Innova Star Bottom Stamp Roc features a Texas State Flag Stamp. The Innova Star Roc is an overstable mid range disc and is the best, most versatile mid range Innova makes. It is the number one professional mid range a…

$20.95

Innova Roc+ - Champion - USDGC 2014

This Innova Champion Roc+ is the 2014 USDGC fundraiser disc. A portion of every disc sold helps fund the USDGC. The Innova Champion Roc+ is an overstable mid range disc. It features Innova's Plus Mold rim which offers d…

$16.00

Innova Roc+ - Champion - USDGC 2015

This Innova Champion Roc+ is the 2015 USDGC fundraiser disc. This stamp is the Tech Stroke design which is a cleaner, more fluid take on the Roc bird art. A portion of every disc sold helps fund the USDGC. The Innova Ch…

$16.00

Innova Roc+ - Champion - USDGC 2016

This Innova Champion Roc+ is a 2016 USDGC fundraiser disc. This special, limited edition ' Bird & Basket' design by artist Mike Inscho will help raise funds for the United States Disc Golf Championship. The Innova Cham…

$16.00

Innova Shark - DX

The Innova DX Shark is the perfect stable to slightly overstable mid range driver, for players of all skill levels. It is a very accurate disc golf disc for drives and approach shots. Great for predictable straight, hyzer or …

$7.95

Innova Shark3 - Champion

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. This disc golf driver has a flatter flight plate which makes it …

$13.95

Innova Starfire - Champion

The Innova Champion Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade …

$13.95

Innova Starfire - Champion Dyed

The Innova Champion Dyed Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of …

$15.95

Innova Starfire - DX

The Innova DX Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade at the…

$7.95

Innova Starfire - GStar

The Innova GStar Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade at …

$15.95

Innova Starfire - Pro Driver (SL)

The Innova Pro Starfire, SL or Starfire-L is a fast, dependable, stable to slightly overstable maximum distance driver (less overstable than the Starfire). It has a long straight flight, amazing glide, a good bit of fade and …

$12.95

Innova Starfire - Star

The Innova Star Starfire is a fast, dependable, slightly overstable maximum distance driver. It has a long straight flight, amazing glide, a good bit of fade and great control. Great into headwinds. A good amount of fade at t…

$15.95

Innova Stud - DX

The Innova DX Stud is an overstable disc golf putter and approach disc with a beaded V-Tech rim and low profile. It's the studly brother of the Colt with its added stability. This disc golf putter handles wind better and hold…

$7.95

Innova TeeBird - Champion

The Innova Champion TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long f…

$13.95

Innova TeeBird - Champion Dyed

The Innova Champion Dyed TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and l…

$15.95

Innova TeeBird - DX

The Innova DX TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long flying …

$7.95

Innova TeeBird - DX - Ice Bowl 2018

This Innova DX Teebird features an Ice Bowl 2018 stamp created by artist John Dorn. There are limited quantities on hand and will not be reproduced when gone. The Innova DX TeeBird is an overstable fairway driver and one o…

$7.95

Innova TeeBird - DX Glow

The Innova DX Glow TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long fl…

$10.95

Innova TeeBird - GStar

The Innova GStar TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long flyi…

$15.95

Innova TeeBird - Star

The Innova Star TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long flyin…

$15.95

Innova TeeBird - Star Marbled - KJ Nybo Tour Series 2018

This Innova Star Marbled Teebird is a fundraiser disc for the 2018 KJ Nybo Tour Series. You have the opportunity to directly support KJ Nybo and his touring efforts in 2018. KJ will receive a substantial portion of every d…

$24.99

Innova TeeBird - StarLite

The Innova StarLite TeeBird is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long f…

$15.95

Innova TeeBird+ - GStar

The Innova GStar TeeBird+ is an overstable fairway driver and one of Innova's most accurate and reliable disc golf drivers. It has a combination of straight flight, high glide and good speed that make it accurate and long fly…

$15.95

Innova TeeBird3 - Champion Color Glow - Calvin Heimburg Tour Series 2018

This Innova Champion Color Glow TeeBird3 is a fundraiser disc for the 2018 Calvin Heimburg Tour Series. You have the opportunity to directly support Calvin Heimburg and his touring efforts in 2018. Calvin will receive a su…

$24.99

Innova TeeBird3 - Champion Metal Flake

This Innova Champion Metal Flake TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of dis…

$16.00

Innova TeeBird3 - Champion Metal Flake - Paul McBeth Tour Series 2018

This Innova Champion Metal Flake TeeBird3 is a fundraiser disc for the 2018 Paul McBeth Tour Series. You have the opportunity to directly support Paul McBeth and his touring efforts in 2018. Paul will receive a substantial…

$24.99

Innova TeeBird3 - GStar

The Innova GStar TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of discs as a "faster …

$15.95

Innova TeeBird3 - Star

The Innova Star TeeBird3 is an overstable fairway driver. Compared to the TeeBird, the TeeBird3 is faster with less glide but has the same turn and fade flight ratings. Many people have described a lot of discs as a "faster T…

$15.95

Innova Thunderbird - Champion

The Innova Champion Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is p…

$13.95

Innova Thunderbird - Champion Color Glow - Madison Walker Tour Series 2018

This Innova Champion Color Glow Thunderbird is a fundraiser disc for the 2018 Madison Walker Tour Series. You have the opportunity to directly support Madison Walker and her touring efforts in 2018. Madison will receive a …

$24.99

Innova Thunderbird - Champion Dyed

The Innova Champion Dyed Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird…

$15.95

Innova Thunderbird - Champion Icicle

The Icicle Champion Thunderbird was made exclusively for Innova's 2016 Christmas discs. Looking a bit like a frozen lake, these beautiful Thundies will have you debating, throw, or hang! It’s a tough decision, so get two! …

$19.95

Innova Thunderbird - DX

The Innova DX Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is predict…

$7.95

Innova Thunderbird - GStar

The Innova Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is predictabl…

$15.95

Innova Thunderbird - Pro Driver

The Innova Pro Driver Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is…

$12.95

Innova Thunderbird - Star

The Innova Star Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbird is predi…

$15.95

Innova Thunderbird - Star - Mini Stamp

This Innova Star Thunderbird has a Mini Stamp. The Innova Star Thunderbird is an overstable distance driver. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned…

$15.95

Innova Thunderbird - Star Marbled - Jeremy Koling Tour Series 2018

This Innova Star Marbled Thunderbird is a fundraiser disc for the 2018 Jeremy Koling Tour Series. You have the opportunity to directly support Jeremy Koling and his touring efforts in 2018. Jeremy will receive a substantia…

$24.99

Innova Viking - Champion

The Innova Champion Viking is one of Innova's most versatile stable distance drivers. It has great glide and little fade from start to finish. The Viking is a long straight flyer with a very predictable fade at the end of the…

$13.95

Innova Viking - Champion Dyed

The Innova Champion Dyed Viking is one of Innova's most versatile stable distance drivers. It has great glide and little fade from start to finish. The Viking is a long straight flyer with a very predictable fade at the end o…

$15.95

Innova Viking - DX

The Innova DX Viking is one of Innova's most versatile stable distance drivers. It has great glide and little fade from start to finish. The Viking is a long straight flyer with a very predictable fade at the end of the fligh…

$7.95

Innova Viper - DX

The Innova Viper is a very overstable fairway driver that is reliable in all wind conditions. The Viper changed the way disc golf is played by becoming the first disc used for the “Flex Shot”. Excellent choice for sidearm thr…

$7.95

Innova Whale - DX

The Innova DX Whale is a stable putt and approach disc. The Whale is an Aviar-like disc golf putter that has the stability of the Big-Bead Aviar Driver with nearly the same low-speed over stability as the Putt and Approach. W…

$7.95

Innova Whale - XT

The Innova XT Whale is a stable putt and approach disc. The Whale is an Aviar-like disc golf putter that has the stability of the Big-Bead Aviar Driver with nearly the same low-speed over stability as the Putt and Approach. W…

$11.95

Innova Whale - XT - Proto Star Stamped

This is the First Run Innova XT Whale with the Proto Star Stamp. The Innova XT Whale is a stable putt and approach disc. The Whale is an Aviar-like disc golf putter that has the stability of the Big-Bead Aviar Driver …

$20.00

Innova Wombat3 - Champion - Special Edition

This Innova Champion Wombat3 Special Edition features special artwork and will comfortably burrow into every player’s bag. The Innova Champion Wombat3 is a stable to slightly understable mid range driver that feels great i…

$16.95

Innova Wraith - Blizzard Champion

The Innova Blizzard Champion Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full s…

$13.95

Innova Wraith - Champion

The Innova Champion Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It …

$13.95

Innova Wraith - Champion Dyed

The Innova Champion Dyed Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed…

$15.95

Innova Wraith - Champion Glow

The Innova Champion Glow Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed…

$16.00

Innova Wraith - DX

The Innova DX Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It can pr…

$7.95

Innova Wraith - DX Glow

The Innova DX Glow Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It c…

$10.95

Innova Wraith - GStar

The Innova GStar Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It can…

$15.95

Innova Wraith - Pro Driver

The Innova Pro Driver Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. I…

$12.95

Innova Wraith - Pro Driver Dyed

The Innova Pro Driver Wraith Dyed is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full spe…

$14.95

Innova Wraith - Star

The Innova Star Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It can …

$15.95

Innova Wraith - Star - Mini Stamp

This Innova Star Wraith features a Mini Stamp. The Innova Star Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkab…

$15.95

Innova Wraith - StarLite

The Innova StarLite Wraith is a long stable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. It …

$15.95

Innova XCaliber - Champion

The Innova Champion XCaliber is a stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. This disc golf driver has …

$13.95

Innova XCaliber - Echo Star

The Innova Echo Star XCaliber is a stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. This disc golf driver has…

$15.50

Innova XCaliber - Star

The Innova Star XCaliber is a stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. This disc golf driver has the …

$15.95