Innova considers the following discs to be good for Sidearm or Forehand throws. The Innova Sidearm or Forehand Drive Chart shows the basic forehand grips and a step by step explanation from Dave Dunipace on how to throw this basic disc golf shot. This PDF will open in a new tab. You can download and print it.


Innova Boss - Champion - Proto Star-Stamp

The Innova Boss - Champion is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced pl…

Innova Thunderbird - Champion

The Innova Thunderbird is a distance driver that is slightly overstable. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbi…

Innova Whippet - Champion Glow - FHO

This Innova Champion Glow Whippet is a fundraiser for the Flint Hills Open. All are 175 grams. The Whippet is not available in Champion plastic as a stock disc. About the Whippet: The Innova DX Whippet is a very overstabl…

Innova Shark 3 - Champion Star Stamp

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. It has a flatter flight plate which makes it faster with less gl…

Innova Firebird - Champion Glow - FHO

This Innova Champion Glow Firebird is a fundraiser disc for the Flint Hills Open. Available in 172-175 grams. About the Firebird: The Innova Champion Glow Firebird is a distance driver that is overstable. It is one of Inn…

Innova Destroyer - Champion Glow - FHO

This Innova Champion Glow Destroyer is a fundraiser disc for the Flint Hills Open. Available in 170-175 grams. About the Destroyer: The Innova Champion Destroyer is a distance driver that is stable to overstable. It is a …

Innova Boss - Champion Glow - FHO

This Innova Champion Glow Boss is a CFR for the Flint Hills Open. All are 175 grams. About the Boss... The Innova Boss - Champ Glow is a distance driver that is overstable. Innova's first Speed 13 driver was designed for …

Innova Roc+ - Champion

The Innova Champion Roc+ features Innova's Plus Mold rim. The increased angle provides a smoother release when throwing the disc. The Roc+ flies very straight and stable at high speeds and has less low speed overstability tha…

Innova Firebird - Champion Glow DU Open

The Innova Champ Glow Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it pos…

Innova XCaliber - Star

The Innova Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has the…

Innova Wraith - Star Bottom-Stamp

The Innova Star Bottom-Stamp Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less tha…

Innova Wraith - Star

The Innova Star Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed.…

Innova Wraith - GStar

The Innova GStar Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed…

Innova Wraith - Champion Dyed

The Innova Champion Dyed Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than fu…

Innova Thunderbird - GStar

The Innova Thunderbird is a distance driver that is slightly overstable. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbi…

Innova TeeRex - Star

The Innova Star TeeRex is a fast, stable to overstable power distance driver disc golf disc with significant glide. Resistance to turn at high speeds means this golf disc will perform well into the wind. TeeRex offers the fli…

Innova TeeBird3 - GStar

The Innova GStar TeeBird3 represents the evolution of the TeeBird. The TeeBird3 is faster (Speed 8) with less glide, and has the same trusted turn and fade flight ratings as the original TeeBird. Many people have described a …

Innova TeeBird+ - GStar

The Innova GStar TeeBird+ is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind and d…

Innova TeeBird - Star

The Innova Star TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both…

Innova TeeBird - GStar

The Innova GStar TeeBird is a straight fairway driver. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind and downwind. It is a very versatile driver, excellen…

Innova TeeBird - Champion Dyed

The Innova Champion Dyed TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long fl…

Innova Starfire - Star

The Innova Star Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control. Great in…

Innova Starfire - Champion Dyed

The Innova Champion Dyed Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control.…

Innova Roc - Star San Marino

The Innova Star San Marino ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for d…

Innova Roc - Star Rancho

Innova Star Rancho ROC - new in May 2012. The Star Rancho Roc was previously reserved for fundraising only, but not any longer. A long time favorite of Pros and Ams alike, the Rancho Roc has earned its place among Innova's pr…

Innova Rhyno - Star

The Innova Star Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc fo…

Innova Rhyno - GStar

The Innova GStar Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc f…

Innova Rhyno - Champion Dyed

The Innova Champion Dyed Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must hav…

Innova Monster - Star

The Innova Star Monster is a distance driver that is very overstable. A very overstable, wind-beating distance driver designed for pro level players with above average power. It is made for people who can turn over other disc…

Innova Max - Star

The Innova Star Max disc golf disc is a distance driver that is overstable. A great distance disc for strong headwinds and sidearm throwers. Fast with significant glide and predictable in all conditions. Much like a faster Fi…

Innova Gator - Star

The Innova Star Gator golf disc is a mid range driver that is overstable. Even in windy conditions, the Gator delivers pin-point accuracy for shorter drives and approach shots. This is a great golf disc for mid range shots es…

Innova Firebird - Star

The Innova Star Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possible …

Innova Firebird - Champion Dyed

The Innova Champ Dyed Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it pos…

Innova Destroyer - Star Bottom-Stamp

The Innova Star Bottom-Stamp Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can han…

Innova Destroyer - Star

The Innova Star Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds…

Innova Destroyer - GStar

The Innova GStar Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. The GStar offers flexibility and even more grip. It has an opaque color like Star with a pearle…

Innova Destroyer - Champion Dyed

The Innova Champ Dyed Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle hea…

Innova Cro - Star

The Innova Star Cro is a mid range driver that is slightly overstable. It flies is well suited for both backhand and forehand shots. Many players have switched to the Cro for accurate, predictably stable drives and approaches…

Innova Coyote - Star

The Innova Star Coyote is a mid range driver that is straight. A great choice for beginners, intermediates and pros using only one disc. It has good glide and flies predictably for straight, gentle turnovers and hyzer shots. …

Innova Boss - Star Bottom-Stamp

The Innova Boss - Star Bottom-Stamp is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Ad…

Innova Boss - Star

The Innova Boss - Star is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced player…

Innova Boss - Champion Dyed

The Innova Boss - Champ Dyed is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced …

Innova Aviar Driver - Star

The Innova Star Aviar Driver is an overstable putt and approach disc made from the "Big Bead" driver mold, the same mold used for the KC and JK Aviars. It has the same flight characteristics of these ever popular discs plus t…

Innova Pig - Pro

In March 2013 - Innova uncovered some Pro Pigs that had been discontinued and were out of stock, until now. Order while supplies last. These are just like the old ones. Harder and Firmer than the R-Pro. The Innova Pro Pig …

Innova XCaliber - Echo Star

The Innova Echo Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber ha…

Innova Wraith - Echo Star

The Innova Echo Star Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full s…

Innova TeeBird - Echo Star

The Innova Echo Star TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying…

Innova Destroyer - Echo Star

The Innova Star Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds…

Innova Boss - Echo Star

The Innova Boss - Echo Star is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced p…

Innova XCaliber - Champion

The Innova Champion XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has…

Innova Wraith - Champion

The Innova Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

Innova Wraith - Blizzard Champion

The Innova Blizzard Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less tha…

The Innova Champion TeeBird+ is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind an…

Innova TeeBird - Champion

The Innova Champion TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying …

Innova Starfire - Champion

The Innova Champion Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control. Grea…

Innova Spider - Champion

The Innova Champion Spider is a mid range driver that is straight. It works for hyzer, straight and turnover throws. Throw it with the nose up and the Spider will turn left, with the nose down it will turn right. The Spider …

Innova Shark 3 - Champion

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. It has a flatter flight plate which makes it faster with less gl…

Innova Rhyno - Champion

The Innova Champion Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have dis…

Innova Monster - Champion

The Innova Champion Monster is a distance driver that is very overstable. A very overstable, wind-beating distance driver designed for pro level players with above average power. It is made for people who can turn over other …

Innova Firebird - Champion

The Innova Champion Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possi…

Innova Dominator - Blizzard Champion

The Innova Blizzard Champion Dominator is a fast, straight stable distance driver. This speed 13+ driver is designed to give the best of control and long line shaping for higher power players. Similar to the Katana, with more…

Innova Destroyer - Champion

The Innova Champion Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headw…

Innova Destroyer - Blizzard Champion

The Innova Blizzard Champion Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can han…

Innova Boss - Champion

The Innova Boss - Champion is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced pl…

Innova Boss - Blizzard Champion

The Innova Blizzard Champion Boss is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Adva…

Innova Banshee - Champion

The Innova Banshee - Champion is a fairway driver that is overstable. Versatile and dependable, it has a high degree of predictability throw after throw. Great for spike hyzers, sidearm shots, backhand throws and overhead thr…

Innova Ape - Champion

The Innova Champion Ape is a high speed distance driver disc golf disc with great stability. It's essential for windy conditions as well as sharp doglegs. The Ape is great for powerful backhand and sidearm throws as well as a…

Innova Ape - Blizzard Champion

The Innova Blizzard Champion Ape is a high speed distance driver disc golf disc with great stability. It's essential for windy conditions as well as sharp doglegs. The Ape is great for powerful backhand and sidearm throws as …

Innova Wraith - Pro Dyed

The Innova Pro Dyed Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

Innova Destroyer - Pro Dyed

The Innova Pro Dyed Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headw…

Innova Krait - Champion Fundraiser Tim Selinkse U.S. Masters 2012

$13.90$12.00

The Innova Krait is a distance driver with good straight line stability that handles power well. The comfortably smooth rim glides quite cleanly through the air. The Krait should prove popular with players who normally throw …

Innova Wraith - Pro

The Innova Pro Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. …

Innova Destroyer - Pro

The Innova Pro Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds …

Innova Boss - Pro

The Innova Boss - Pro is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players…

Innova Roc - R-Pro

The Innova R-Pro ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, up…