Innova considers the following discs to be good for Sidearm or Forehand throws. The Innova Sidearm or Forehand Drive Chart shows the basic forehand grips and a step by step explanation from Dave Dunipace on how to throw this basic disc golf shot. This PDF will open in a new tab. You can download and print it.


Innova Ape - Blizzard Champion

The Innova Blizzard Champion Ape is a high speed distance driver disc golf disc with great stability. It's essential for windy conditions as well as sharp doglegs. The Ape is great for powerful backhand and sidearm throws as …

Innova Ape - Champion

The Innova Champion Ape is a high speed distance driver disc golf disc with great stability. It's essential for windy conditions as well as sharp doglegs. The Ape is great for powerful backhand and sidearm throws as well as a…

Innova Aviar Big Bead 30th Anniversay - DX Glow

The Innova DX Glow Big Bead Aviar commemorates the 30th anniversary of the Aviar with a throwback to the bar stamp. Happy Anniversary, Aviar! Congratulations Innova! The Innova Big Bead Aviar is an overstable putt and appr…

Innova Aviar Driver - Star

The Innova Star Aviar Driver is an overstable putt and approach disc made from the "Big Bead" driver mold, the same mold used for the KC and JK Aviars. It has the same flight characteristics of these ever popular discs plus t…

Innova Aviar Putter - Pro JK

The Innova JK Pro Aviar-x is a putt and approach disc that is overstable. It is a big bead model made of a special blend of durable Pro-line Plastic that is softer, more flexible and grippier than other Aviar models, making i…

Innova Aviar Putter - Pro KC

The Innova KC Aviar is a putt and approach disc that is overstable. It is a big bead model made of a firm blend of Pro-line plastic for players who prefer a stiffer disc. It is the preferred model of top pro players for whom …

Innova Aviar Putter - Pro Yeti

Innova Yeti Pro Aviar is a putt and approach disc that is a straight to slightly overstable. It is a soft big bead model with a lower profile. What makes the Yeti unique from the other Aviars is its concave top which reduces …

Innova Banshee - Champion

The Innova Banshee - Champion is a fairway driver that is overstable. Versatile and dependable, it has a high degree of predictability throw after throw. Great for spike hyzers, sidearm shots, backhand throws and overhead thr…

Innova Banshee - DX

The Innova Banshee - DX is a fairway driver that is overstable. Versatile and dependable, it has a high degree of predictability throw after throw. Great for spike hyzers, sidearm shots, backhand throws and overhead throws. A…

Innova Boss - Blizzard Champion

The Innova Blizzard Champion Boss is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Adva…

Innova Boss - Champion

The Innova Boss - Champion is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced pl…

Innova Boss - Champion Dyed

The Innova Boss - Champ Dyed is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced …

Innova Boss - Champion Glow - 2014 DU Open

This Innova Champion Glow Boss is a CFR for the 2014 Discs Unlimited Open. All are 175 grams. About the Boss... The Innova Boss - Champ Glow is a distance driver that is overstable. Innova's first Speed 13 driver was…

Innova Boss - Champion Glow - Wondernut

These Innova CFR Glo Boss fundraiser discs are a one of a kind with a Wondernut design. Decide color by the outer rim: 'Blue Rim' or 'Yellow Rim'. In the Color Preference field, state which color you want. See images. …

Innova Boss - DX

The Innova Boss - DX is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players …

Innova Boss - Echo Star

The Innova Boss - Echo Star is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced p…

Innova Boss - Pro

The Innova Boss - Pro is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced players…

Innova Boss - R Pro

The Innova Boss - R Pro is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced playe…

Innova Boss - Star

The Innova Boss - Star is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Advanced player…

Innova Boss - Star Bottom-Stamp

The Innova Boss - Star Bottom-Stamp is a distance driver that is overstable. Innova's first Speed 13 driver was designed for maximum distance off the tee. It is fast and can handle full power throws and moderate headwinds. Ad…

Innova Coyote - Star

The Innova Star Coyote is a mid range driver that is straight. A great choice for beginners, intermediates and pros using only one disc. It has good glide and flies predictably for straight, gentle turnovers and hyzer shots. …

Innova Cro - DX

The Innova DX Cro is a mid range driver that is slightly overstable. It flies is well suited for both backhand and forehand shots. Many players have switched to the Cro for accurate, predictably stable drives and approaches. …

Innova Cro - R-Pro

The Innova R-Pro Cro is a mid range driver that is slightly overstable. It flies is well suited for both backhand and forehand shots. Many players have switched to the Cro for accurate, predictably stable drives and approache…

Innova Cro - Star

The Innova Star Cro is a mid range driver that is slightly overstable. It flies is well suited for both backhand and forehand shots. Many players have switched to the Cro for accurate, predictably stable drives and approaches…

Innova Destroyer - Blizzard Champion

The Innova Blizzard Champion Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can han…

Innova Destroyer - Champion

The Innova Champion Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headw…

Innova Destroyer - Champion Dyed

The Innova Champ Dyed Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle hea…

Innova Destroyer - DX

The Innova DX Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds a…

Innova Destroyer - Echo Star

The Innova Star Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds…

Innova Destroyer - GStar

The Innova GStar Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. The GStar offers flexibility and even more grip. It has an opaque color like Star with a pearle…

Innova Destroyer - Pro

The Innova Pro Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds …

Innova Destroyer - Pro Dyed

The Innova Pro Dyed Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headw…

Innova Destroyer - Star

The Innova Star Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can handle headwinds…

Innova Destroyer - Star Bottom-Stamp

The Innova Star Bottom-Stamp Destroyer is a distance driver that is stable to overstable. It is a very fast golf disc with significant glide. Faster than the Wraith and with a little more high and low speed stability. Can han…

Innova Dominator - Blizzard Champion

The Innova Blizzard Champion Dominator is a fast, straight stable distance driver. This speed 13+ driver is designed to give the best of control and long line shaping for higher power players. Similar to the Katana, with more…

Innova Firebird - Champion Dyed

The Innova Champ Dyed Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it pos…

Innova Firebird - Champion

The Innova Champion Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possi…

Innova Firebird - Champion Glow - FHO

This Innova Champion Glow Firebird is a fundraiser disc for the Flint Hills Open. Available in 170-172 grams. About the Firebird: The Innova Champion Glow Firebird is a distance driver that is overstable. It is one o…

Innova Firebird - DX

The Innova DX Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possible to…

Innova Firebird - Star

The Innova Star Firebird is a distance driver that is overstable. It is one of Innova's most popular upwind drivers that works well into a headwind. The Firebird’s combination of superior speed and stability make it possible …

Innova Gator - DX

The Innova DX Gator golf disc is a mid range driver that is overstable. Even in windy conditions, the Gator delivers pin-point accuracy for shorter drives and approach shots. This is a great golf disc for mid range shots espe…

Innova Gator - Star

The Innova Star Gator golf disc is a mid range driver that is overstable. Even in windy conditions, the Gator delivers pin-point accuracy for shorter drives and approach shots. This is a great golf disc for mid range shots es…

Innova Hydra - R-Pro

The Innova R-Pro Hydra is a putt & approach disc that is slightly overstable. It also makes a great multi purpose disc for short turning drives and approach shots. The Hydra is beginner friendly, made with a grippy, durab…

Innova Krait - Champion Fundraiser Tim Selinkse U.S. Masters 2012

$13.90$12.00

The Innova Krait is a distance driver with good straight line stability that handles power well. The comfortably smooth rim glides quite cleanly through the air. The Krait should prove popular with players who normally throw …

Innova Max - Star

The Innova Star Max disc golf disc is a distance driver that is overstable. A great distance disc for strong headwinds and sidearm throwers. Fast with significant glide and predictable in all conditions. Much like a faster Fi…

Innova Monster - Champion

The Innova Champion Monster is a distance driver that is very overstable. A very overstable, wind-beating distance driver designed for pro level players with above average power. It is made for people who can turn over other …

Innova Monster - Star

The Innova Star Monster is a distance driver that is very overstable. A very overstable, wind-beating distance driver designed for pro level players with above average power. It is made for people who can turn over other disc…

Innova Pig - Pro

In March 2013 - Innova uncovered some Pro Pigs that had been discontinued and were out of stock, until now. Order while supplies last. These are just like the old ones. Harder and Firmer than the R-Pro. The Innova Pro Pig …

Innova Pig - R-Pro

The Innova R-Pro Pig is an overstable Putt & Approach disc. It is great for hyzer putting, sidearm approaches and backhand spikes. The Pig holds the line well, even in extreme wind conditions. The Pig features a Thumtrac …

Innova Rhyno - Champion

The Innova Champion Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have dis…

Innova Rhyno - Champion Dyed

The Innova Champion Dyed Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must hav…

Innova Rhyno - DX

The Innova DX Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc for …

Innova Rhyno - GStar

The Innova GStar Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc f…

Innova Rhyno - R-Pro

The Innova R-Pro Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc f…

Innova Rhyno - Star

The Innova Star Rhyno is an overstable putt and approach golf disc that can handle headwinds. Great for players with lots of throwing power as the Rhyno stops on a dime and stays close to the basket. It is a must have disc fo…

Innova Roc - DX Bottom Stamped

The Innova DX Bottom Stamped ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for…

Innova Roc - DX

The Innova DX ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, upsho…

Innova Roc - DX Glow

The Innova DX Glow ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, …

Innova Roc - KC Pro

The Innova KC-Pro ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, u…

Innova Roc - R-Pro

The Innova R-Pro ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for driving, up…

Innova Roc - Star Rancho

Innova Star Rancho ROC - new in May 2012. The Star Rancho Roc was previously reserved for fundraising only, but not any longer. A long time favorite of Pros and Ams alike, the Rancho Roc has earned its place among Innova's pr…

Innova Roc - Star San Marino

The Innova Star San Marino ROC is simply the best, most versatile mid range driver Innova makes. It provides accuracy at any range. This disc can take and hold the angle of release, even into a headwind. It can be used for d…

Innova Shark 3 - Champion

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. It has a flatter flight plate which makes it faster with less gl…

Innova Shark 3 - Champion Star Stamp

The Innova Champion Shark3 is an overstable mid range driver that is faster and sleeker than the original Shark. It is a slightly different mold than the Shark. It has a flatter flight plate which makes it faster with less gl…

Innova Spider - Champion

The Innova Champion Spider is a mid range driver that is straight. It works for hyzer, straight and turnover throws. Throw it with the nose up and the Spider will turn left, with the nose down it will turn right. The Spider …

Innova Starfire - Champion

The Innova Champion Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control. Grea…

Innova Starfire - Champion Dyed

The Innova Champion Dyed Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control.…

Innova Starfire - DX

The Innova DX Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control. Great into…

Innova Starfire - Star

The Innova Star Starfire is a fast dependable maximum distance driver that is slightly overstable (more so than the SL - see below). It has a long straight flight, amazing glide, a good bit of fade and great control. Great in…

Innova TeeBird - Champion

The Innova Champion TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying …

Innova TeeBird - Champion Dyed

The Innova Champion Dyed TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long fl…

Innova TeeBird - DX

The Innova DX TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both u…

Innova TeeBird - DX Glow

The Innova DX Glow TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying b…

Innova TeeBird - Echo Star

The Innova Echo Star TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying…

Innova TeeBird - GStar

The Innova GStar TeeBird is a straight fairway driver. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind and downwind. It is a very versatile driver, excellen…

Innova TeeBird - Star

The Innova Star TeeBird disc golf disc is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both…

The Innova Champion TeeBird+ is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind an…

Innova TeeBird+ - GStar

The Innova GStar TeeBird+ is a straight fairway driver and one of Innova's most accurate and reliable. It has a combination of straight flight, high glide and good speed that make it accurate and long flying both upwind and d…

Innova TeeBird3 - GStar

The Innova GStar TeeBird3 represents the evolution of the TeeBird. The TeeBird3 is faster (Speed 8) with less glide, and has the same trusted turn and fade flight ratings as the original TeeBird. Many people have described a …

Innova TeeRex - Star

The Innova Star TeeRex is a fast, stable to overstable power distance driver disc golf disc with significant glide. Resistance to turn at high speeds means this golf disc will perform well into the wind. TeeRex offers the fli…

Innova Thunderbird - Champion

The Innova Champion Thunderbird is a distance driver that is slightly overstable. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The …

Innova Thunderbird - GStar

The Innova Thunderbird is a distance driver that is slightly overstable. It comes from strong bloodlines - the stability of a TeeBird, the speed of a Valkyrie and described as a seasoned Firebird with less fade. The Thunderbi…

Innova Viper - DX

The Innova Viper disc golf disc is a very overstable fairway driver that is very reliable in all wind conditions. The Viper changed the way disc golf is played by becoming the first golf disc used for the “Flex Shot”. Excelle…

Innova Whippet - DX

The Innova DX Whippet is a very overstable fairway driver used for medium long left hooking shots. It holds a line extremely well even when thrown into stiff headwinds. Great for specialty shots like overheads, spike hyzers, …

Innova Wraith - Blizzard Champion

The Innova Blizzard Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less tha…

Innova Wraith - Champion

The Innova Champion Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

Innova Wraith - Champion Dyed

The Innova Champion Dyed Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than fu…

Innova Wraith - DX

The Innova DX Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. I…

Innova Wraith - Echo Star

The Innova Echo Star Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full s…

Innova Wraith - GStar

The Innova GStar Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed…

Innova Wraith - Pro

The Innova Pro Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed. …

Innova Wraith - Pro Dyed

The Innova Pro Dyed Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full sp…

Innova Wraith - Star

The Innova Star Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less than full speed.…

Innova Wraith - Star Bottom-Stamp

The Innova Star Bottom-Stamp Wraith is a slightly overstable distance driver. It is a stable flyer that performs predictably well in the wind with speed, glide and accuracy. Performs remarkably well at full speed and less tha…

Innova XCaliber - Champion

The Innova Champion XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has…

Innova XCaliber - Champion Glow - Wondernut

These Innova CFR Glo XCaliber fundraiser discs are a one of a kind with a Wondernut design. In the Color Preference field, state which color you want. See images. Both color choices are 175 grams. This Innova Champi…

Innova XCaliber - Champion Glow, 2014 DU open

This Innova Champion Glow XCaliber is a CFR for the 2014 Discs Unlimited Open. All are 175 grams. The Innova Champion Glow XCaliber is a very fast stable to overstable long distance driver. It flies extremel…

Innova XCaliber - Echo Star

The Innova Echo Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber ha…

Innova XCaliber - Star

The Innova Star XCaliber is a very fast stable to overstable long distance driver. It flies extremely fast with glide and stability. The XCaliber achieves maximum distance when thrown low, flat, and hard. The XCaliber has the…